No more numbing, a lot more creating.
Awaken the artist within.
Alcohol Free Coaching & Creative Living
No more numbing, a lot more creating.
Awaken the artist within.
Alcohol Free Coaching & Creative Living
You are a canvas.
Kristy, 6 years sober, believes the energy that feeds alcohol can be transformed into artistic expression. She mentors others to channel their soberiety journey into creativity and personal growth, helping them uncover the creator within. Everyone has a unique gift to share with the world. Alcohol can get in the way of the clarity we need to see and express it. Kristy is passionate about helping others fall in love with the alcohol free, cosmic creator version of themselves.
The Art of Sobriety Mentorship.
A Fresh Lens
There's absolutely nothing better than waking up clear headed. Sobriety grants us a new perspective. With more space for emotional depth, mental clarity, intuition, and self trust we begin building the fundamental blocks of our new portfolio.
Alcohol Suppresses, Sobriety Expresses
You are a walking art form. From the what clothes you like, how your emotions shift, the tone of your voice, the textures of your mind, and the beat of your unique heart. Alcohol keeps all of these in a comfort zone, like a rigid parent. Sobriety is where you get to color outside the lines and break form. Your truest expression was never meant to be tamed.
You Are The Canvas
Becoming the creator of our reality requires attention, and intention. In a world designed for distraction, it becomes our responsibility to center and focus on what is important to us. Align our values to how we want our lives to feel, not just look. In sobriety we gain the awareness to make this possible. When we are in co creation with source we move from life happening to us, to life happening for us. When we stay consistent, we get to witness the internal dreams manifest into reality.
Inside Mentorship we orient into:
- Emotional resilience
- Nervous system support
- Strengthening self trust
- Identity beyond alcohol
- Intentional living
- Habit/ritual formation
- Confidence and Communciation
- Social anxiety support
- Creativity & Expression
- Spiritual Connection
- Building a life that feels good
Unlock the alchemist with sacred practices.
Kristy is a certified breathwork facilitator and uses different techniques to help you remove stuck energy, balance the chakras, and clear the mind to become the master of your unique energy, and tap into that well of inspiration we harbor as creators.